After The Jersey Coaching

One on One Coaching Sessions

My standard package is six 1-hour one on one coaching sessions. During the first three sessions you will explore aspects of your life and determine which need attention. You will do a deep dive into your values and how they can support you. You will create a vision and intention for your future. Based on those learnings, the remaining sessions focus on creating action steps towards improving your top areas of focus and reflecting on your growth. 

Sessions are commonly scheduled virtually and every other week. Following the completion of the program I offer a bonus 30 minute follow-up call to discuss overall progress. My program is flexible and can be tailored to meet your needs, preferences and goals.  

Executive Coaching Package

My Executive Coaching package includes six 1-hour one on one coaching sessions with the client.  The sessions are tailored to meet the needs and goals of the client and organization. The package also includes three optional leadership check-in meetings to discuss goals and the client's progress.